Surprising Reasons why your Skin Is Breaking Out.

If you feel as though your skin is always breaking out, then you will know how frustrating this can be. You may feel as though your skin greatly hinders your confidence, and that you are just not able to feel good about yourself, even when you are dressed up for a night out. If you want to do something about this, you need to explore the reasons why your skin is breaking out, so that you can make the right changes to stop your symptoms from being as bad in the future.

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You’re Not Dealing with Acne

To make things more complicated, sometimes the acne that you are trying to treat isn’t acne at all. This can explain why your acne treatments just aren’t touching your symptoms. You may find that your breakouts are popping up all over your body and that you have itchiness too. If this is the case, then you may be suffering from fungal acne instead. If this is the case then you need to try and treat the infection at the source, which is in your hair follicles. Your dermatologist can help you to determine if you have fungal acne or not, and they can even prescribe you something as well, which can really help.

You’re Not Washing your Face Enough

Throughout the day, oil, make-up and even dirt will build up on your skin. If you do not wash your skin enough before you go to sleep, then all of this garbage will in fact transfer to your pillow. When this happens, you will transfer it back to your face again. Dermatologists often recommend that you try and avoid this by washing your pillowcase on a regular basis. If you do this then you should be able to reduce the amount of inflammation that you experience and you can also stop infections too. If you still struggle, then you may be better off changing to a silk pillowcase if possible, as this will reduce friction.

You’re Lacking Sleep

Your body undergoes a circadian schedule every day. Certain activities will occur in the morning and others will occur when you are sleeping. Either way, sleep gives your body time to rest and repair. It will also give your cortisol levels chance to decrease too. If you do not end up getting enough sleep, then this will mean that your body is exposed to way more cortisol than it should be, and this can help to trigger your breakouts. This is very similar to what happens when you are stressed. Cortisol can bind to your oil glands and this can send them into overdrive. This can cause acne and it can also make your symptoms way worse. If you need to use skin products to cover your acne, then make sure that you are using professional skin toners if possible. If you can do this then you will soon find that the ingredients are much higher in quality and that you end up clogging your pores way less too. x Neil.

Skincare SOS: Sure Signs You Need To Get Started Today.

 

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Even though we all have skin (shock horror, right?), skincare is still treated as a largely female issue. Some guys might be championing the cause with male moisturisers and improved awareness but, when you look at the general advertising and the products you need to get a grip on, there are women all around.

Unsurprisingly, these skewed ad campaigns mean that countless guys still feel they’re too cool for toner – and our skin is paying the price. But, look – great skin is as essential to feeling good as getting active, and believe it or not, getting on top of this isn’t going to let the world know that you like a pamper session. Despite the fact that you’ll have amazing skin (maybe you were born with it?), no one’s going to know that you enjoy applying things to your face of an evening. 

So, instead of assuming that even looking at a moisturiser will put ‘skin care’ in permanent marker across your forehead forevermore, consider the following signs that your hesitance to open the skincare door is starting to do some damage. 

# 1 - Dry, flaky skin

Thanks to weather changes and general wear and tear, dry, flaky skin can hit the best of us when winter rolls around, and that can be pretty embarrassing. No matter how much you wipe those spots with a flannel, you can bet flakes have formed again by bedtime. What’s more, trying to simply brush these away could lead to escalating problems, rawness, and an issue that you can bet everyone notices when they meet you. As you can probably guess, skincare is the only way to properly address this problem, with regularly implemented products for dry skin ensuring you can forget flakes at long last. This way, no matter the time of year, you’ve got access to magic that keeps your skin forever looking its best.

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# 2 - A patchy appearance

Even if you’re lucky enough to avoid uncomfortable issues like dry skin, a lack of skincare can still leave your face looking about as patchy as a dalmatian, with angry red patches that people can see from miles away. You could even things out with concealer, of course, but this can be an obvious solution that really does mean wearing your efforts for all to see. By comparison, skincare products like toner that clean and moisturise even patchy skin offer a finish so natural that no one will be able to tell your secret.

# 3 - The fact that you’re reading this article

Of all the signs that we’ve discussed here, none is more pressing than the fact that you’re reading this article. After all, if you didn’t feel that you could benefit from skincare, then you wouldn’t be here. Forget how your skin looks and just permit yourself to embark on something that you clearly believe could help you look and feel better. Your skin, and maybe even all of mankind, will thank you for it! x Neil.