Sleep problems can affect anyone at anytime and this can be due to many reasons.
Now from one of the worlds leading producers of sleep medical equipment comes a personalised sleep solution the S+ by ResMed.
ResMed has been helping people with sleep apnea and other respiratory conditions achieve a better sleep, better health and better quality of life.
The S+ by ResMed can help change your sleeping behaviour by providing personalised advice as well as some easy solutions to help you gain a good nights sleep.
The S+ arrives and instantly you are given key information on the box sleeve.
SMART TECHNOLOGY:
There is no need for a wrist band or mattress strip as the smart technology this arrives with, it can measure your breathing and physical movements with ease.
IMPROVE YOUR ROOM:
You can improve your bedroom environment through feedback on how light, noise and temperature are affecting your sleep.
RELAX TO SLEEP:
A choice of rhythmic sounds that synchronise with your breathing, slowing it down to help you fall asleep more easily.
MIND CLEAR:
Clear your mind by recording the things you need to do tomorrow.
START REFRESHED:
A smart alarm gently wakes you from light sleep within a time window that you choose, helping you feel more refreshed.
PERSONALISED ADVICE:
Through monitoring and analysis of your sleep.
The S+ easily can be synced with your smart phone or tablet.
The pod easily sits in the frame and must be situated or placed above the level of your mattress so the sensor technology can monitor your breathing and body movement whilst also measuring the light and temperature levels, as these can affect your sleep.
The USB power cable supplied fits into the back of the pod and the other end into the power supply plug. Before turning on make sure you download the S+ BY ResMed app which is available in the Apple App or Google Play store and can be found by searching "S+ by ResMed". I found the app easily when i searched this in the Google Play store and it took under a minute to download.
Once the app is downloaded, all you need to do is register and answer some quick questions about your sleeping patterns and lifestyle, by doing this you will get tailored feedback specifically for you.
Plug the pod into a power source and you will notice a red light which tells you it is not connected to your phone or tablet.
Turn on Bluetooth on your phone and once you are in the app it will successfully pair with the pod and the red light will turn to green.
I found setting up the pod and also using the app really easy and i was set up and ready to go in ten minutes. To get an accurate reading, the pod must be positioned by being angled towards your chest and also there must not be any obstacles so the pod can record your breathing and any movements made.
The pod being in the frame allows it to be angled and moved with ease, fitting into any set up you have in your bedroom.
Once everything is set up and positioned you are now ready to start monitoring your sleep.
You open the app, tap sleep and answer some questions about your day. It will ask you how stressful your day has been, how much caffeine have you had and how much exercise have you taken.
The light on your phone will dim and your now ready to go to sleep. Once you have woken you select "stop tracking" on your phone or tablet and this will end the sleep monitoring. Its that easy!
The S+ app will then show you a score and a chart detailing your sleep. The S+ mentor will send you a message letting you know how well you have done and if there are any improvements that need to be made. On the second night of results you can see the difference from the results above to the ones shown here.
I think this is a really great product that combines technology to help solve any sleep problems you might be experiencing and it will help to identify what they might be. Thank you ResMed for sending me your product to review.
I feel my sleep has improved and you can also improve your sleep with the S+ by ResMed. X Neal.
Heading to the office in your work outfit knowing you have a happy hour after work can be a little daunting in the fashion department.
You are wanting to look the part in the office but after work, your wanting to achieve a look that doesn't represent you in the same way.
Many ways can be added or taken away to achieve a more casual look to your outfit as soon as you know its time to clock off and head to the meeting place your colleagues or friends will be at.
Depending on what your work attire is, from a suit to a casual but smart look, i will show you some tips and tricks!
If your looking to switch between smart to casual, blazers are a great way to achieve this! Blazers can add an element of the business man persona but recently they have come to the fashion forefront by teaming them with a casual outfit. You could hide a printed sleeve shirt by wearing the blazer around the office but once your at your casual event you can lose the blazer to achieve this.
Sweaters are a great item of clothing that can transform your work outfit to casual in an instance.
Wearing them alone with the shirt collar being seen or rolling up the sleeves and untucking the shirt whilst ditching the tie, are just a few tips for the casual look.
Casual jackets teamed with the formal look can help you in quick time to achieve your casual look with no worries, its all about experimenting with causal jackets with your formal wear and see what works best for you. As you can see these varsity jackets add a casual look to a formal outfit.
Accessories can add any touch to an outfit as you wish. Plus they can be switched or changed without compromising your whole outfit for that day. Scarves can add an instant casual look as well as messenger bags that can be carried or over the shoulder for the more casual look.
One of the hottest fashion trends and quick fix to take the formal look to casual in an instance is swapping your work shoes for trainers! A instant casual but smart look is achieved by this simple trick!
It is entirely up to you as i believe fashion is a choice and your the rule maker. Mix and match different clothing and assess what items work and what don't.
Achieving a casual look from the office can be achieved with your own personal style and in quick time! If your looking for a suit to help you achieve any of these looks or compliment your own style, TM Lewin has you covered. X Neil.
Proactiv+ does more than fight breakouts. It is proven to deliver a more radiant and glowing
complexion, reduce pore size, diminish redness, improve skin tone and smooth the texture
of the skin with regular use.
Effective for those with spot-prone skin as well as those who suffer from occasional
blemishes.
The three steps of the Proactiv+ System combine powerful anti-blemish treatments with
effective skincare ingredients such as glycolic acid, prebiotics, kojic acid and other nourishing
botanicals.
Paraben-free, non-comedogenic, dermatologist tested and suitable for all skin types.
Breakouts are one of the most common skin conditions in the world. In fact, the American Academy
of Dermatology reports that nearly 85% of people experience breakouts at some point in their lives.
Breakouts are mainly influenced by genetics and hormones and are not caused by how you wash
your face. Sleeping on a dirty pillowcase, spreading germs by touching your face or occasionally
eating a candy bar are also myths, suggesting that you are doing “something wrong” and therefore
responsible for this problem. Spots are not, and never will be, your fault.
By using Proactiv+ you can target breakouts before they even happen. Unlike traditional spot creams
you can buy in the shops, Proactiv+ is a combination solution that targets blemishes and blackheads
at the source, and gently exfoliates to leave your skin looking healthy and beautiful. By consistently
following our 3-step skin care routine, Proactiv+ not only calms existing pimples and blackheads, the
solution proactively helps deal with breakouts before they start.
The kit is a simple step by step guide for you to use the products with ease. To see maximum results you must use the products 2 times a day. Once in the morning and in the evening.
The products are:
Step 1: Cleanse and Smoothe
Skin Smoothing Exfoliator
With gentle exfoliating beads, glycolic acid and salicylic acid, this creamy exfoliating wash deep
cleanse, tones and starts fighting blemishes while leaving your skin soft and hydrated.
Apply a large coin-size amount to dampened skin. Using fingertips, gently massage in circular
motions for 1 to 2 minutes, avoiding the eye area. Rinse thoroughly with warm water. Pat dry and
follow with Step 2.
Step 2: Target and Treat
Pore Targeting Treatment
Pore Targeting Treatment, the blemish-fighting "powerhouse" of the system, contains our exclusive
Smart Target Technology which helps salicylic acid to penetrate pores where dirt, oil and bacteria
reside while minimising dryness and irritation.
Apply to clean, dry skin. Use a minimum of 1 to 2 pumps and apply to entire face. Do not rinse off.
When fully absorbed, follow with Step 3.
Step 3: Hydrate and Refine
Complexion Perfecting Hydrator
This luxurious, nutrient-rich finishing touch is designed to help leave your skin smooth, supple, even toned,
bright and radiant. It targets the most common problems of a spot-prone complexion while
proven blemish-fighting ingredient, salicylic acid, helps keep pores clear and looking smaller.
Apply a minimum of a large coin-size amount to dry skin. Gently smooth over entire face – do not
rinse off. Reapply throughout the day if needed. If going outside follow with an SPF 15 or higher.
Proactiv+ Skin Purifying Mask: Purify and soothe the skin while reducing existing blemishes with the Proactiv+ Skin Purifying Mask.
This deep-cleansing sulphur mask has been formulated to leave the pores squeaky clean and help
prevent new breakouts from forming.
Contains cooling kaolin clay to help to draw out excess oil, plus antioxidant vitamins and natural
botanical ingredients to leave the complexion nourished and hydrated.
Use as an all-over face mask two to three times a week to refine the appearance of pores. This
versatile mask is also a great overnight emergency spot-treatment for problem blemishes.
Proactiv+ being popular with 20 million customers worldwide and celebrity endorsements from Nicole Scherzinger, Adam Levine, Julianne Hough, just to name a few but does this skincare system provide results? I will be using the products for 8 weeks and will document any changes, good or bad in my blog post. I suffer with the occasional spot and will see if these products will improve skin tone and add hydration. If your looking for a skincare system and would like to know more check out the link below. Proactiv+ offer many products in their unique range that you can choose from and arrive packaged in order for you to use.
https://www.proactiv.co.uk/
The Proactiv+ 3-Step System (£19.99 + p&p) is available from www.proactiv.co.uk
X Neal.
Style Like Ours offer a range that is not only trendy but unique in their menswear range.
If your looking for a casual look or an on-trend style you can take any piece they offer and work it into your outfit of the day.
Casual look can be their exclusive t-shirts that can work with anything that exists within your wardrobe as well as their polo shirts they have to offer.
The polo shirts with different prints can bring character to an outfit that might be missing and would look great under a casual leather jacket or a zip up hoodie.
The long sleeve shirts on offer and in different colours can compliment a blazer of your choice bringing a smart statement to your outfit.
You can experiment with layering an outfit by taking a coloured collared shirt and then wearing a plain sweatshirt or v-neck jumper to just give your outfit a little colour pop.
Its all about experimenting with your own look and finding what works for you. Thats what fashion is about having fun whilst finding your own identity. style like ours offer all fashion pieces for men in one place for you to create your own style.
Im loving bright t-shirts with a unique design so was really pleased when i received the Bear Music Royal Gangsta. The edgy bear print all over and the 66 sign on the back make this t-shirt a stand out piece in your collection that you can rock with a pair of jeans and a causal jacket that doesnt steal the limelight from this stand out piece.
They also offer accessories like faux leather cuffs to braided leather bracelets. The beaded bracelets which is one of my personal favourites can add a certain style to an already stylish outfit.
Head on over to style like ours and discover their stylish menswear collection.
http://www.stylelikeours.com/menswear.html
X Neal.
Dream Matcha Tea Co offer a luxury healthy tea that has hidden health benefits.
Not only is it a perfect excuse for us tea drinkers to sip tea all day but with every sip you will feel the benefits this tea harnesses.
The powerful antioxidant that is the tea contains 15 times more nutrients than its competitors and 137 times the amount of antioxidants making this tea packed full of goodness.
The tea arrives in a sophisticated tin with a twist off lid that is super easy to open.
You are greeted by a luxurious tea scent as soon as the lid is off and the tea is in powder form.
Don't be put off by this, if your thinking how do i make a cuppa or mug of tea, its super easy!
You just add 1-2 grams of the tea to your cup and add hot water. You can purchase a Japanese scoop or Bamboo whisk to blend your tea.
The tea also can heighten clarity and focus whilst also aid calmness and relaxation thanks to the ingredient in all matcha tea's which is L-theanine.
A great added bonus is matcha tea can also boost your metabolism thanks to the natural nutrients it contains and there is no negative effects on your body.
The tea is a delight to the taste buds and if you like yours sweeter, you can always add a tea spoon of honey.
If you like your tea as i do, check out mactha tea's luxury tea collection on the link below.
https://www.dreammatcha.co.uk/collections/products
X Neal.
