Review: The INKEY List Exosome Hydro-Glow Complex

Review: The INKEY List Exosome Hydro-Glow Complex – The Future of Skin Regeneration?

If you’re looking to elevate your skincare routine with cutting-edge ingredients, The INKEY List’s Exosome Hydro-Glow Complex serum might just be your next obsession. Here’s everything you need to know about this innovative product.

What Is It?

The INKEY List Exosome Hydro-Glow Complex is a forward-thinking serum formula designed to support skin regeneration, hydration, and glow. It features next-gen skincare tech—exosomes—combined with hydrating and barrier-repairing ingredients to restore radiance and smoothness to stressed or aging skin.

Base & Emollients

• Aqua (Water / Eau): The base of most skincare products; acts as a solvent to dissolve other ingredients.
• Caprylic/Capric Triglyceride: Derived from coconut oil and glycerin; an emollient that helps smooth skin and reduce moisture loss.
• Dipropylene Glycol / Propanediol / Butylene Glycol / Pentylene Glycol: Humectants and solvents that hydrate the skin, enhance penetration of other ingredients, and improve texture.
• Coconut Alkanes / Cococaprylate/Caprate: Natural silicone alternatives derived from coconut; give a silky, smooth feel and lock in moisture.

Humectants & Skin Soothers

• Glycerin: A powerful humectant that draws moisture into the skin and maintains hydration.
• Allantoin: Soothes, protects, and promotes skin healing; great for sensitive or irritated skin.
• Hydrolyzed Sodium Hyaluronate / Sodium Hyaluronate: Forms of hyaluronic acid that deeply hydrate and plump skin by attracting water to the skin’s surface.

Active Ingredients

• Ectoin: A stress-protection molecule that shields the skin from environmental stressors like pollution and UV rays; offers anti-aging and anti-inflammatory benefits.
• Ubiquinone (Coenzyme Q10): A potent antioxidant that helps combat signs of aging by protecting skin cells from oxidative stress.
• Tripeptide-1: A signaling peptide that promotes collagen production and skin repair, helping reduce wrinkles and improve elasticity.
• Centella Asiatica Leaf Extract: Known for its healing, anti-inflammatory, and collagen-boosting properties.

Plant Extracts

• Hydrolyzed Opuntia Ficus-Indica Flower Extract (Prickly Pear): Rich in antioxidants and vitamins, this extract hydrates, calms, and protects skin.
• Lecithin: A phospholipid that enhances penetration of active ingredients and softens skin.

Skin Conditioning Agents & Delivery Enhancers

• Cetearyl Olivate / Sorbitan Olivate: Olive oil-derived emulsifiers that mimic skin lipids; help improve skin barrier function and deliver active ingredients.
• Dextran: Often used in peptide delivery; stabilizes and enhances the penetration of active ingredients.

Texture Enhancers & Preservatives

• Sodium Acrylates Copolymer: A texturizing agent that gives products a lightweight, gel-like feel.
• Dimethicone: A silicone that smooths and protects skin, improving texture without clogging pores.
• Phenoxyethanol / Ethylhexylglycerin: Preservatives that keep the formula stable and prevent microbial growth.
• Sodium Phytate: A natural chelating agent that stabilizes and enhances the effectiveness of preservatives.

Summary of Benefits

• Hydration Boosters: Glycerin, Hyaluronic Acids, Glycols
• Barrier Support & Soothing: Ectoin, Allantoin, Centella, Lecithin
• Anti-Aging: CoQ10, Tripeptide-1, Centella Asiatica
• Antioxidant Protection: Prickly Pear, Ubiquinone
• Texture & Feel: Natural silicones (Dimethicone alternatives), Olive-derived emulsifiers.

What Does It Claim To Do?

• Rebuild skin glow and smoothness in just two weeks
• Improve firmness and elasticity
• Support a healthier skin barrier
• Boost skin regeneration

How To Use?

Apply a few drops of the serum to clean, dry skin in the morning and/or evening, ideally after cleansing and before heavier serums or moisturizers. It layers well under other products, and its lightweight, silky texture absorbs quickly without pilling.

My Experience

I was intrigued by the exosome technology and how it would perform compared to traditional peptides or hyaluronic acid. After two weeks of consistent use, I noticed:

• A smoother, more hydrated surface
• Subtle firming with plumper skin
• An overall brighter, more even complexion

It didn’t cause any irritation or breakouts—always a win for sensitive skin. Plus, it gave a healthy glow without looking greasy.

Final Thoughts

The INKEY List Exosome Hydro-Glow Complex Serum delivers on its promises of hydration and radiance, and it’s a smart pick for anyone looking to incorporate regenerative skincare without splurging. With science-backed ingredients and an accessible price point, it’s a standout in the brand’s lineup.

Would I repurchase? Absolutely. Especially during seasonal skin transitions or when my skin needs a regenerative boost. Purchase from The INKEY List here: Exosome Hydro-Glow Complex x Neil. 

Superdrug Optimum Peptide Skincare

Unlocking the Power of Peptides: A Review of Optimum Peptide Skincare

Peptides have taken the skincare world by storm, and for good reason. These powerful amino acid chains support collagen production, promote skin repair, and help maintain a youthful complexion. Superdrug provides Optimum Peptide Skincare offers a range of products designed to harness the power of peptides for radiant and healthy skin. In this review, we’ll explore their serum, day cream, and night cream, breaking down their ingredients, benefits, and how they fit seamlessly into a skincare routine.

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Optimum Peptide Serum: A Potent Boost for Your Skin

The Optimum Peptide Serum is the first step in this skincare routine. This lightweight yet powerful formula is designed to penetrate deep into the skin, delivering peptides directly where they’re needed.

Key Ingredients:

• Peptides – Stimulate collagen and elastin production for firmer, smoother skin.

• Hyaluronic Acid – Provides intense hydration and plumps the skin.

• Antioxidants – Protect against environmental stressors and free radicals.

Benefits:

• Reduces fine lines and wrinkles over time.

• Improves skin elasticity and firmness.

• Enhances hydration for a plump, youthful glow.

How to Use:

After cleansing, apply a few drops of the serum from the squeezable tube onto your face and gently massage into the skin. Follow with the day or night cream for optimal results.

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Optimum Peptide Day Cream: Hydration and Protection

A good day cream is essential for keeping skin nourished and protected throughout the day. The Optimum Peptide Day Cream provides hydration while reinforcing the skin’s natural barrier.

Key Ingredients:

• Peptides – Help maintain skin firmness and reduce signs of aging.

• SPF Protection – Shields skin from UV damage and premature aging.

• Vitamin E – A powerful antioxidant that fights free radicals and soothes irritation.

Benefits:

• Keeps skin hydrated and smooth all day long.

• Offers sun protection to prevent damage.

• Strengthens the skin barrier for long-term health.

How to Use:

Apply the day cream after the serum in the morning. Gently massage into the skin, ensuring even coverage. Allow it to absorb before applying makeup or apply your chosen broad-spectrum SPF over the top (even though this contains an SPF 50) it's always best to apply a separate one rather than relying on one that's in a moisturiser. 

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Optimum Peptide Night Cream: Overnight Skin Renewal

Nighttime is when the skin repairs and regenerates, making a nourishing night cream essential. The Optimum Peptide Night Cream works while you sleep to restore and rejuvenate tired skin.

Key Ingredients:

• Peptides – Encourage collagen production and cell renewal.

• Niacinamide – Brightens the skin and reduces redness.

• Shea Butter – Deeply nourishes and locks in moisture.

Benefits:

• Accelerates skin repair and renewal overnight.

• Helps fade dark spots and even out skin tone.

• Provides deep hydration without feeling greasy.

How to Use:

Before bed, apply the night cream after the serum or your chosen actives such as vitamin A's. Thicker in texture than the day cream, massage gently into the skin to allow it to work its magic overnight 

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Final Thoughts: A Simple Yet Effective Skincare Routine

Optimum Peptide Skincare offers a well-rounded routine that’s easy to follow and delivers noticeable results. By incorporating the serum, day cream, and night cream, you’re giving your skin the hydration, protection, and rejuvenation it needs. Whether you’re looking to prevent premature aging or enhance your skin’s natural glow, these peptide-powered products are a fantastic addition to any routine.

Are you ready to experience the benefits of peptides? Head on over to Superdrug or buy online here: Optimum Peptide Skincare x Neil.

7 Things To Do If You're Losing Your Hair

 

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Hair today, gone tomorrow. That’s how it often is for men who are commonly prone to baldness as they get older, but if you are losing your hair and it’s worrying you, there are tons of things you can do to improve your situation, maintain your confidence and rock your look, whatever it may be…

1. Rock a New Style (While You Still Can)

Before throwing in the towel on your mane, consider changing up your hairstyle. Have you always played it safe with a short, conservative cut? Well, maybe this is the time to experiment. A skilled barber or stylist can work magic with your current hair situation—think of them as your fairy godmother, but for your scalp. A slightly shorter cut around thinning areas can blend those patchy spots, and a little length elsewhere can add the illusion of fullness. Don’t be shy about chatting with your barber; they’ve likely seen every hair scenario under the sun, including mullets from 1985 that still haunt their dreams.

2. Embrace the Shave

If “flawless scalp” is more your style than “strategic styling,” consider going full Mr. Clean. Shaving your head not only gives you a bold, edgy look but also eliminates the constant worry of trying to hide thinning patches. It’s a low-maintenance, cost-effective solution—no more pricey styling products or agonizing over where to part your hair. Plus, countless Hollywood heroes (like Dwayne Johnson and Jason Statham) have shown us that bald can be incredibly cool. Just remember to invest in a decent razor and a gentle moisturizer to keep that dome looking (and feeling) great.

3. Wigs, Hairpieces, and Other Magic Tricks

Now, I know what you’re thinking: “Isn’t that just for costume parties and renaissance fairs?” Au contraire, my friend. We’ve come a long way from old-school toupees that resembled flattened roadkill. Modern hairpieces are often indistinguishable from the real thing, and many are designed with breathable materials that can handle everything from a gym workout to strong wind gusts. If you’re not quite ready to go bald, consider these as a temporary fix—or even a permanent solution if you like the convenience of flipping between “sporty short cut” and “rocker long locks” in a single weekend. Just don’t surprise your significant other by draping your hairpiece over the couch like a pet cat.

4. Explore Products That Actually Work (Or at Least Claim To)

It seems like there’s a new miracle hair growth product every hour. (“Restore your hair while you sleep—and possibly learn French!”) Sifting through the hype can feel about as overwhelming as choosing a streaming service. Still, there are a few proven treatments, like topical minoxidil or prescription finasteride, which have shown some legit results for many guys. Of course, results vary from “Huh, that’s a bit thicker” to “Oh my, am I 20 again?” so manage your expectations accordingly. Talk to a medical professional if you’re unsure which option is right for you. After all, your scalp is a pretty important piece of real estate—no sense playing Dr. Frankenstein with it.

5. Lifestyle Tweaks (Because Pizza for Breakfast Might Not Help)

While genetics are the main culprit behind most hair loss (thanks, Mom and Dad!), lifestyle factors can influence how quickly your strands decide to jump ship. Stress, poor nutrition, and lack of exercise can all impact hair health. Now, I’m not saying you have to give up pizza or become a zen yoga master, but a few small changes—like eating more protein, getting a decent amount of sleep, and finding ways to chill out—could slow down your hair’s grand exit. And hey, you might just feel better in the process.

6. Consider the “Nuclear Option”: Hair Transplants

For those who want to pull out the big guns (or, in this case, the fancy scalp toolkits), a hair transplant might be on the table. The technology has come a long way from those old-school procedures that made people look like a cornfield was sprouting on their head. Modern transplants can be subtle and natural-looking, though be prepared to do your homework—this is surgery, after all. You’ll want a reputable clinic and a skilled doctor, plus a realistic plan for recovery. Be sure to factor in the cost of a hair transplant too; it’s often an investment on par with a high-end kitchen remodel or a dream vacation. But if regaining a thicker mane is your ultimate goal, it might be well worth the price tag.

7. Confidence Is King (No Matter Your Hair Status)

At the end of the day, the most critical thing about dealing with hair loss is how you feel about yourself. If you’re rocking a shaved head with the swagger of a Hollywood action star, who cares if you have zero follicles up top? If you’re channeling your inner James Bond with a cleverly styled crown, you do you. True confidence isn’t about having a perfect coif; it’s about embracing who you are, bald patches and all. So, go ahead—stand up straight, crack a joke, and hold your head high (shiny or otherwise).

Losing your hair might feel like the end of the world, but it really isn’t, and there tons of things you can do to improve your situation and feel better about yourself, so try not to worry and do some of the above instead! x Neil

Skin Saints Eau De Parfum Cerise 100ml

Review: Skin Saints Eau De Parfum Cerise 100ml – A Sophisticated Scent at an Accessible Price

The fragrance market has seen a rising trend of affordable perfumes that rival high-end scents in both quality and complexity. One standout in this category is the Skin Saints Eau De Parfum Cerise 100ml, currently available at Tesco. Priced at just £8—or £7 with a Clubcard—this perfume is turning heads not just for its affordability, but also for its surprisingly luxurious composition.

Fragrance Profile

Cerise opens with a burst of juicy cherry, evoking the playful yet decadent appeal of ripe fruit. This initial note is quickly softened by a heart of almond blossom, adding a creamy, floral nuance that balances the sweetness with sophistication. The dry-down is subtle but lasting, leaving a gentle trail that leans gourmand without becoming overpowering or headache inducing.

Performance and Longevity

For a fragrance in this price range, Cerise offers impressive longevity. On skin, it wears for around 5–6 hours before fading to a soft skin scent. When applied to clothing, the scent lingers even longer, making it a great option for day-to-night wear. The sillage is moderate—enough to be noticed without overwhelming those nearby.

Comparisons to Luxury Perfumes

Fragrance enthusiasts have been quick to point out the scent’s resemblance to Tom Ford’s Lost Cherry, a luxury perfume retailing at £390 for 100ml. While Cerise doesn’t offer the same depth or complexity of the original, it presents a remarkably similar olfactory experience at a fraction of the cost. For those looking to enjoy a cherry-forward fragrance without the high-end price tag, Cerise is an excellent alternative.

Packaging and Presentation

The 100ml bottle is simple and elegant, with a clean design that reflects the minimalistic branding of the Skin Saints range. While it may not have the heavy glass or intricate detailing of designer bottles, it remains practical and visually appealing.

Final Verdict

Skin Saints Eau De Parfum Cerise 100ml is a compelling choice for anyone looking to expand their fragrance wardrobe without breaking the bank. It delivers a beautiful balance of fruit and floral notes, decent performance, and a scent profile that rivals far more expensive perfumes. Whether you're a seasoned fragrance collector or simply looking for a new signature scent, Cerise is well worth considering. Purchase here: Skin Saints Eau De Parfum Cerise 100ml x Neil.

The Shocking Things Stress Does To Your Body (And How To Manage It)

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Stress manifests in many forms for almost everyone in life. You’ll rarely meet someone who isn’t dealing with stress from one thing or another - and it’s certainly a big part of your life. You wake up every day feeling tense and stressed, and then you struggle to sleep at night because of it. 

As well as being a fundamental aspect of your health to keep on top of, stress does all sorts of negative things to your body. It can alter the way you look and feel, so let's see what stress does to you and how you can manage it to prevent the issues from forming. 

The Main Impact Of Stress On Your Body

Stress has both physical and mental effects on your body. From a mental perspective, it will increase your chances of developing anxiety and depression - two of the most common mental health problems around. 

However, it’s perhaps more worrying to see what stress does to your body. Some frequent problems include: 

• Gaining weight through a lack of sleep

• Chronic stomach and digestive problems

• Hair loss 

• Increased skin inflammation & redness

• Increased risk of acne flare-ups

• Increased wrinkles

As you can see, it wreaks havoc on your appearance - which then affects your confidence. You feel more self-conscious, leading back to the mental health detriments by feeding your anxiety. It’s a terrible loop, so you need to tackle the problem head-on by learning how to manage stress. 

Top Ways To Manage Stress

Get to the root of the problem and figure out why you’re stressed. Perhaps it’s work-related - if so, speak to your boss about having time off or trying to adjust your schedule. Who knows, you may even benefit from quitting your job and finding something new to do. 

Many people are stressed due to family or relationship problems, in which case you could consider various forms of therapy to talk through your issues. Speaking about your problems and getting help from a professional can help lighten the burden and ease your stress. 

Of course, you should also try ways to directly feel more relaxed whenever you can. Try meditation as a form of relaxation, or look into medical treatment options like cannabis. You can book medical cannabis consultations online to see if you’re eligible; it’s a natural treatment option that helps you relax and feel less stressed, particularly in the evenings. 

There’s also the obvious one: exercise. Work out or try physical activities like boxing to release pent-up energy and feel physically better about yourself. It’s really helpful if you’re struggling to sleep because of stress; work out a couple of hours before bed and then sink into a warm bath when you get home. It’s the perfect tonic to sleep better and feel more refreshed in the mornings. 

When all’s said and done, stress does a lot of harm to your mental health and physical appearance. It takes a lot to get on top of your stress, but you need to try. Focus on the root cause while trying ways to relax and bring down your stress levels at home. x Neil.