Featuring 25 billion probiotics, One Gallinée skin and microbiome food supplement capsule is equivalent to 25 probiotic yoghurts. Including probiotics into your daily routine can have its advantages in many ways by helping to bring balance and support to your microbiome to fight off bad bacteria when you have too much. Everyone's microbiome is completely different but it presents itself as microbes that live in and outside of the body such as the gut, mouth, skin, lungs, and urinary tract keeping it healthy and balanced. The main purpose of taking a probiotic is to support the role of the microbiome while also supporting the immune system and controlling inflammation, good bacteria is needed! Let's take a look at what the Gallinée skin microbiome supplement contains - Disclaimer the links used are NOT affiliated and are placed for you to discover the product.
Full Ingredients:
Inulin - A soluble fibre found in many plants, it is also a fructan Prebiotic that feeds the good bacteria in the gut.
Maltodextrin - Improves the effectiveness, shelf-life, and overall potency of probiotics.
Capsule (Hypromellose) - Produced from cellulose, a natural polymer and fiber, which is considered to be safe for human consumption
Freeze Dried Bacteria Powder - Contains Soy.
Lactobacillus Rhamnosus - A type of friendly bacteria naturally found in your gut that is a probiotic and can survive within the body while also adhere to and colonize your intestinal walls for optimal health benefits.
Lactobacillus Casei - Beneficial to your digestive system, this probiotic helps to keep harmful microorganisms under control as well as used to prevent or treat diarrhea and other digestive problems.
Lactobacillus Paracasei - Boosting your immune system, this probiotic can also reduce inflammation and improve your digestion with its good survival within the gastrointestinal tract.
Lactobacillus Helveticus - Naturally found in the gut and certain foods, this probiotic helps with gut balance and stability as well as improving oral and mental health. -
Selenium Enriched Yeast - A form of supplemental selenium, which is also referred to as organic selenium, the body depends on selenium to help produce thyroid hormones and glutathione peroxidases, which are important antioxidants. Selenium also helps the immune system by boosting white blood cells to fight infection and disease.
Magnesium Stearate - Used as a flow agent in powder formulations to stop ingredients sticking together and the machine that creates the capsules.
Ascorbic Acid (Antioxidant) - Vitamin C is a powerful antioxidant in which your body does not produce but supplementing it in your daily lifestyle has its benefits because it can boost immunity while also support growth, development, and repair of all body tissues.
Vitamin B2 - All B vitamins help the body to convert food (carbohydrates) into fuel (glucose), which is used to produce energy while also metabolizing fats and protein within the body. The water-soluble vitamin also supports the liver, skin, hair, and eyes for optimal health and is also a great antioxidant that fights against free radicals that can damage cells and DNA.
Gallinée have changed the capsules to a blue colour but don't worry the formulation is still the same if you are still taking the original ones. It is important to speak to a healthcare professional if you are taking medications before introducing any supplements into your daily lifestyle. I take one easy-to-swallow capsule before a meal with a glass of water each day and even though i follow a balanced diet of fruit, vegetables, pulses, nuts and wholegrains that all feed the healthy bacteria, the Gallinée skin and microbiome food supplement is also helpful in supporting the many tasks the microbiome performs which influences your overall health and then ultimately improves your skin. Purchase Here: Gallinée Probiotic Skin & Microbiome Food Supplements 30 capsules.
Read my thoughts of the Gallinée Youthful Serum i blogged about here: Gallinée Youthful Serum x Neil.
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